Tag: williamsburg

Important Guidelines for Oral Health of Pregnant Women

Pregnant women can improve their oral health if they look for information concerning oral health, regularly brush and floss to get rid of bacterial plaque, include fluoride toothpaste and fluoride rinse into your routine, consume a well-balanced diet, tooth decay should be treated, don’t share food or utensils with anyone, and xylitol gum should be chewed to decrease the rate of tooth decay.

How to care for your toothbrush

Brushing (and flossing) is the best way to protect your teeth and gums — but not if your toothbrush is in bad shape. “Toothbrush bristles that are worn or frayed from use cannot effectively remove plaque, which is critical to maintaining healthy teeth and gums,” says Sebastiana Springmann, a dentist in Williamsburg, Va. Some advice: